Beyond Empty Nest with Jodi Silverman Podcast Promo Image with "Live Less Afraid"

Live Less Afraid

https://youtu.be/3BYIkL07ugw In the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we’ll never let that darkness envelop us again. It’s a journey many of us take on…