Did you know that...
SELF-TALK IS THE FIRST POWERFUL STEP TOWARDS STRENGTHENING YOUR RESILIENCE?

You can go into victim mode…
…and let them pull you down.
Or you can step up and tackle them head-on…
…because you know how to adapt to tricky situations and midlife’s challenges.
I know which I would prefer!
The FREE 7-day mini challenge to grow your confidence, increase your happiness and improve your relationships with resilience by your side.
(with only 5 conscious minutes of your time each day)
Speaker, Mindset & Happiness Coach and Chief Dare Officer at Moms Who Dare®
My personal midlife transformation began with a bunch of YESes.
And the question: Is THIS enough?
Along the way, I quickly realized that how I experienced this transitional phase of my life had NOTHING to do with my existence as a mom, wife or business owner.
It had EVERYTHING to do with me as a human being.
What followed was an incredible journey of self-discovery that led me to where I am today.
Since then, I have supported thousands of women to turn their midlife chapter into a full and daring life.
"I noticed something interesting when I was writing my seven I am statements: I got really clear on some of my values, such as kindness and integrity. That alone made it worth writing the list.
Also, almost all things that are within my control, things that I can be, and even aspire to do better."
🎉 Harriet Coren Winokur
"I am noticing how much inner talk actually takes place in my head!!! Just being aware helps to stop b/c I am able to react with a more positive statement rather than letting it lie in my subconscious to fester. Seems so simple but really works.
🎉 Shari Kwatny Allman
Thank You!
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