Featured Image Alt text: Beyond Empty Nest with Jodi Silverman Podcast Promo Image with "Reconnecting with Your True Self Through Improv"

Reconnecting with Your True Self Through Improv

https://youtu.be/VoC9TDgItHE Midlife is often marked by transitions, both expected and unexpected. Could improv help us thrive during these changes?   To answer this question, my friend and the architect behind Unscripted Productions, Will Dennis, is joining us. As a seasoned teacher, improv virtuoso, certified coach, and devoted husband and father, Will uses the principles of…

Beyond Empty Nest with Jodi Silverman Podcast Promo Image with "Spring Cleaning: Are Your Thoughts Hijacking You?"

Spring Cleaning: Are Your Thoughts Hijacking You?

https://youtu.be/KG_DuDz1QGA Today I’m giving you caution. I’m cautioning you to pay attention to your thought patterns. That’s the advice from one of my favorite life coaches, Dr. Richard Carlson. His “Don’t Sweat the Small Stuff” books have been my go-to life guides for decades.    In this episode, I want to share why I’m so…

Beyond Empty Nest with Jodi Silverman Podcast Promo Image with "Navigating Menopause with The Menopause Midwife"

Navigating Menopause with The Menopause Midwife

https://youtu.be/rpFmxbHFSzs [Video Disclaimer] Sometimes no matter how much you prepare, tech doesn’t cooperate. For the video version of this episode, please note there are some “wonky” parts and we Dare On anyway!   Today we’re talking about the Big M – Menopause! This life phase leaves women frustrated, stressed, and even angry. Hot flashes, interruptive…

Beyond Empty Nest with Jodi Silverman Podcast Promo Image with "To Dare Or Not To Dare, What's The Greater Risk?"

To Dare or Not To Dare, What’s The Greater Risk?

https://youtu.be/gwX7gZjXGzw Are you questioning your identity? Perhaps you’ve devoted years only to motherhood or a specific career, leaving little space for exploration beyond those boundaries. If this resonates with you, know that you’re not alone.   Today, I’m excited to introduce someone who can navigate us through the journey of self-discovery and empowerment! Meet Lu…