Happy For No Reason
Today’s episode is a special one because we’ll be exploring the captivating concept of being “happy for no reason” and how it can radically transform our lives. Scientists like Dr. Bruce Lipton have demonstrated that our genes and DNA can undergo shifts when we change our habits of thought and behavior. This means that we have the power to alter our happiness set point by up to 90% simply by changing our old habits. That’s a reason to celebrate, don’t you think?
Joining us today is my mentor and a source of inspiration for countless individuals seeking happiness and transformation, Marci Shimoff, a world-renowned transformational teacher and number one New York Times bestselling author. Marci’s books, including “Happy for No Reason”, “Love for No Reason”, and contributions to the “Chicken Soup for the Woman’s Soul” series, have impacted the lives of over 16 million readers worldwide.
With an incredible journey that has led her to be a featured teacher in “The Secret”, Marci’s insights into happiness, success, and unconditional love will leave you eager to embrace your journey of self-discovery.
Get ready to experience a true treat as we delve into the wisdom of Marci on Beyond Empty Nest. Let’s embrace the possibilities and learn how to live a more miraculous life.
In this episode
[03:21] What does “happy for no reason” mean?
[06:22] How Marci had a dark cloud around her from a young age.
[08:06] Why Marci dove into happiness research.
[11:06] The seven main areas that your happiness habits will fall into.
[16:31] Consistent baby steps are what change habits toward happiness.
[17:54] A powerful process to open up the heart to help dissolve pain, heartache, and emptiness.
[23:04] “The love response has its own distinct brain patterns, heart rhythms, and biochemistry.” – Marci
[24:11] We talk about changing the negativity in the mind.
[28:14] Marci gives her dare to the audience.
Your Dare this week is to ask yourself tonight before you go to sleep, what’s the most important thing FOR ME to do tomorrow and then wake up tomorrow morning and honor that.
About Marci Shimoff
Marci Shimoff is the female face of the biggest self-help book phenomenon in history – the Chicken Soup series – having co-authored six of the titles. A celebrated transformational leader and motivational expert, she regularly delivers keynote speeches on self-esteem and peak performance. She features in the international book and DVD phenomenon, The Secret, and she lives in California. Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
Connect with Marci Shimoff
Grab this simple yet powerful quiz and watch how you begin to feel more fulfilled and happier! Click here to access the Happiness Quiz.